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The Body Armor Program

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Perfect for the summer season! 12 weeks of training taken care of.

Focused on muscle gain in the Chest, Shoulders, and Back.

After 3 months you’ll fill out your shirts like never before, look great at the pool, and add some serious muscle to your frame!

12 weeks of workouts taken care, how to structure your meals so that it’s pure muscle that you gain,

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6 pages